Anusara Advanced Practice **Sunday Special**, June 28th, 1Pm to 4PM' with Adam Ballenger, by Donation
July Practice, Saturday the 18th
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John Friend in Park City, Sept 12th and 13th, This workshop is registration by application. Applications to attend this workshop must be filled out and turned in by July 3rd. These workshops are attended by folks from all around the country and abroad. It's a great treat to have the founder of Anusara Yoga come to Utah and an opportunity that shouldn't be missed. To get an application and see more information on this great weekend of yoga click Here.
Some classes at Kula may be canceled during this workshop
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Kula Yoga Studio Presents Anusara Immersion & Teacher Training, and Yoga Alliance Certification, begins July 10th, with Certified Anusara Instructor Adam Ballenger
This program allows students to delve deeper into Yoga, Anusara Yoga, Tantra Yoga, Hatha Yoga and more. Students who wish to gain Yoga Teacher Certification recognized by Yoga Alliance can gain a 200 hr accredited certification from Kula Yoga School. Those wishing to move towards Anusara Yoga Certification can meet basic requirements with the Immersion and the Teacher Training. Students wishing to simply delve deeper into their yoga practice are invited to attend the 100 hr Immersion and need not do the Teacher Training. For more information contact Adam@KulaStudio.com. Students who wish to do the "Anusara Yoga Teacher Training" section must have already finished the Anusara Yoga Immersion first. Registration already underway. More information, dates, prices and links to more information below.
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Sianna Sherman RETURNS!!
August 14th, 15th & 16th
Sianna is the Breathing Yogini Embodiment of Shankti, you will love the grace and ease of this powerful weekend workshop.
Registration begins soon!!
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Free Intro/Beginner Classes, Friday evenings & Saturday Mornings
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New Class Updates !! You've got to check these out!!
Acro Yoga, Tuesdays at 7:15 PM starts June 2nd
Hatha Vinyasa, Wednesdays at 7 PM starts June 3rd
Isabelle Returns!!!!
After her extended absence, Isabelle Barger returns to Kula Yoga Studio. She's back on Sunday mornings for her 10:50AM Stretch and Meditate class as well as taking over the Wednesday 6AM AM-Start Up. What else would you want to be doing at 6AM while the sun is just beginning it's dance over the mountains to the East. Isabelle will also be helping out with the Children's yoga so you can be delighted to expect her on Thursday evenings, 4:15.
Wow!! Not only is Jami here at Kula for the Wednesday evening 7:15 Vinyasa 1&2, but now she's also going to be teaching Mondays at Noon for all of us who just need a great mid-day yoga break with someone who's got a gift for teaching it. Jamie is one of the Valleys top instructors and is one of the most fun Vinyasa instructors in town. Make sure you come check out Jamie's new class's. Get into the flow with Jamie and enjoy your graceful movement.
Many of you asked for it so now you have it, Wednesday Mornings at 9:15, Anusara Level II, Intro to Advanced.This class will start out for those who are more used to the level 1&2 classes and slowly move into a more advanced practice. The class will become more advanced in many areas including the technical aspect of yoga postures, students will be expected to become much more familiar with intermediate levels of alignment so more time can be spent on more advanced areas of refinement. Classes may also be more athletic at times, more centered on breathing and meditation at times, more up tempo and at times longer held postures of all sorts, inversion, balances, twists and so on, This should be Awesome!
Natalie is a complete yoga, yogini stud with the beginners every Wednesday at 5:30. This is part of our Beginner program along with Hope on Mondays at 5:30. If you are a beginner you should get to know these two awesome instructors.
Also check out Natalie's awesome power vinyasa on Monday evenings at 7:15 and Natalie's Power Vinyasa on Friday evenings at 5:40, wow, what a combo to check out!!
Scott Moore is also back on the schedule, come and enjoy the MAN on Fridays at Noon for a great, energetic, lunchtime practice.
If you're looking at some alternate times to enjoy a great class, check out Jamie's Monday lunch practice, Adam's Lunch Practice on Wednesdays at 12:00 and Scott on Fridays at 12:00 for 60 minutes of power and flow. What else would you do at lunch?
Sam Brings the Basics of Kundalini to Saturdays!!
Sam Mercado, who teaches our Tuesday evening 4:15 Hatha level 1 class is going to be spicing up our Saturday mornings at 10:50AM with the Basics of Kundalini Yoga. If you're unfamiliar with Kundalini you're in for a treat. Look forward to practicing some of the best breath, posture and mantra exercises and enjoying the therapeutic benefits that come with that. If you've enjoyed the Stretch and Meditate classes, you'll love this class. (will replace 10:50 Hatha)
Brent Corcoran brings even more gifts to KULA, Free Yoga!!
Friday Evenings at 5:30PM *Free Beginners Yoga Class*, yup, that's right, it's free even though we encourage you to make a donation. Brent heads up the *Free Saturday morning 9:30AM Free Intro-Beginner class, now he also heads up our Friday evening 5:30PM Free Beginner Yoga Class. This takes away all your excuses, I guess it's time to start your yoga practice at Kula! (your donations are not requred but can increase the value you place on your experience and are a great show of appretiation for the instructors)
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Beginner Yogi Bonanza
Monday & Wednesday nights, 5:30, Beginner Yoga, already started!! Soon to be added, Friday Evening Free Beginner Yoga Class
Discounted 10 class pass for new Beginner Yogi's,only $45. (some restrictions apply, on per person, check information below for more details.), Friday Evenings Free Beginner 60 minute Class, 5:30pm.
We've added the new Beginner Yogi classes, Mondays 5:30pm and Wednesdays 5:30pm. New Beginner, first timer pass are only going good for the Intro classes, Beginner Classes, the SOAM classes and the Hatha 1 classes.
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If you missed the 2009 Big Hearts in the Mountains Yoga Retreat at Sundance, you really missed something special.
The daily meditations, daily practices, journaling, music, gourmet dinners, luscious Sundance accommodations, scenic views, calming waterfalls, kirtan, skits, families and more are just a few of the things you may have missed.
See you next year at Sundance, April of 2010
(Thanks to our great sponsors)
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Click here to see the list of special student discount classes.
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Check out our new information site for Kula Yoga School and our Immersion Teacher Training Program, 
